As a female entrepreneur with ADHD, burnout isn't an unlikely occurance—it's a clear and present danger that can derail both the personal and professional. I recently had an insightful conversation with David Greenwood, author, podcaster and ADHD coach, who shares his lived experience and expert advice on effectively reducing the risk of burnout for brains like ours.

Struggling to stay afloat as an entrepreneur with ADHD? This episode's for you! Join me and Dave Greenwood, author and ADHD expert, about conquering burnout and finding clarity. Learn how to leverage your strengths and avoid overwhelm.

For many female entrepreneurs, success is not measured as much in revenue or profit, but in aligning their business with deeply-held values, energy, and personal lifestyle. During a period of business soul-searching, my client, Jen Liddy reached out to work with me. We have known each other for several years and she knew what she needed most was not traditional business coaching, but rather a true thought partner.

The insights shared on the podcast resonated deeply with me and reinforced the critical importance of self-care, especially during the transformative perimenopausal period. It's something that I, and so many fellow female entrepreneurs, can relate to but often overlooked in the daily rush of running our businesses.

In this blog post, I'll share some uncomfortable truths and important lessons I've learned, and how I plan to apply these insights to my coaching business in 2024.

In fact, the recent podcast episode "The Fallacy of Burnout Prevention: A Candid Conversation with Cait Donovan" sheds light on a topic many driven women often face – the constant struggle to balance a successful business and personal well-being.

Tired of basic stress tips for burnout? Join us as we debunk recovery myths with trauma-informed coach Cait Donovan!

72% of female entrepreneurs experience mental health challenges. In this how-to guide, I'll share with you my own journey as a female entrepreneur navigating the world of mental health, and reveal practical steps you can take to prioritize your well-being while running your business.

Do you feel like it's time to give your business a makeover, or wonder if you should just start over from scratch? Read this to help you decide.

Boost your business and personal life by mastering the strategic 'No'—essential for every solopreneur and creative professional.

Join Cait Donovan as she shares vital burnout prevention strategies for a sustainable and profitable entrepreneurial journey.

Discover Angela Proffitt’s journey from burnout to mastery over time and business, inspiring all entrepreneurs, ADHD or not.

This episode explores overcoming content fatigue with Coach Jen Liddy. Learn strategies to streamline content creation and avoid the "dreadmill."