Managing Boredom, the ADHD Entrepreneur's Nemesis
This episode cracks the code on ADHD boredom, exploring the connection to dopamine and underarousal. Learn actionable strategies to overcome these obstacles and thrive in business, even with a busy brain.
Unlocking Entrepreneurial Success with ADHD Using Systems & Support
Debunking ADHD Myths for Female Entrepreneurs. Explore subtypes, focus strategies & support. ADHD diagnosis vs. traits clarified.
Leveraging ADHD as a Serial Entrepreneur with Angela Proffitt
Discover Angela Proffitt’s journey from burnout to mastery over time and business, inspiring all entrepreneurs, ADHD or not.
Too Many Ideas is Worse Than Not Enough
Creative individuals with ADHD often face idea overload, focus challenges, and self-doubt. This episode tackles strategies to unlock your entrepreneurial brilliance.
How to Do Boring Stuff
Stuck procrastinating on crucial tasks? This episode tackles how business owners with ADHD can conquer mundane, repetitive work and ditch the last-minute scramble. Discover 4 techniques to finally finish those important (but boring!) tasks.
Confidently ADHD
Embrace ADHD uniqueness and build confidence by fostering curiosity and rejecting societal norms in our latest podcast.
How to Handle Being Forgetful
Taming Forgetfulness Anxiety: This episode explores managing memory challenges with ADHD. Learn techniques to reduce anxiety and build stronger connections.
Just in Time vs Just in Case
Ever feel like you gotta learn EVERYTHING before starting your biz? This episode's all about ditching overwhelm and launching with the "Just-in-Time" method. Learn what you need, when you need it!
The Cure for Perfectionism
Do you struggle to start projects because they need to be perfect? Lets explore tips to manage perfectionism from a therapist, ADHD coach & fellow recovering perfectionist!
Late to the ADHD Party
This episode explores why women with ADHD, often high-functioning, miss diagnoses due to inattentive symptoms and societal expectations. Learn an exercise to reframe your past for an ADHD diagnosis.
Driving With The Emergency Brakes On
Is your ADHD causing anxiety? Women with ADHD often mask hyperactivity, leading to stress and burnout. Learn how to manage ADHD and thrive.
Fancy, Gritty, Shiny, FOMO
This episode explores the "4 ADHD Drivers" with a framework for boosting productivity and overcoming procrastination.