Reducing Your Burnout Risk as an Entrepreneur with ADHD
Struggling to stay afloat as an entrepreneur with ADHD? This episode's for you! Join me and Dave Greenwood, author and ADHD expert, about conquering burnout and finding clarity. Learn how to leverage your strengths and avoid overwhelm.
ADHD Challenges? Learn How to Turn Your Struggles Into Strengths
Shift the ADHD narrative from deficits to strengths as we explore seven common symptoms and their unique advantages in entrepreneurship and relationships.
Boost Your Productivity: Mastering Focus and Action with ADHD Brain Strategies
Unleashing productivity for ADHD entrepreneurs! This episode explores the 4 drivers that fuel focus and action: interest, challenge, novelty, and urgency. Learn how to leverage these for sustained momentum in your business.
Do You Need ADHD to Be a Successful Entrepreneur?
Myths about ADHD & entrepreneurs? This episode explores its impact on different ADHD subtypes, questions the meaning of the diagnosis, and offers insights from a psychotherapist & business coach.
Leverage Your ADHD for Success: Identify Strengths, Manage Struggles & Cultivate Resilience
Entrepreneurs with ADHD can unlock their potential and achieve success by leveraging their strengths, managing their struggles, and building resilience.
Overcoming Perfectionism: How to Break Free from the Need for Control
Perfectionism dissected: Achieve more by embracing 'good enough' and outpacing the competition.
Smarter Shopping
They are trying to outsmart you, so you can outsmart them by setting a timer and getting out before you get hooked.
Immediate Gratification
Immediate gratification brings fun, pleasure, and spontaneity into my life, but it will never make me proud. I need the ability to delay gratification to get there.
How to Wake Up
When you wake up in the morning, you decide how your day is going to go. Here are a few tips to change your mindset, creating habits that start your day right.
Leadership & Perfectionism: A Client Success Story with Tracey Watts-Cirino
Join me and Tracey Watts-Cirino as we discuss her transformation from a successful beauty leader to overcoming business challenges, launching her book, and thriving during a global pandemic.
Flies on the Windshield
You need to learn to be prepared for anything in business and life. Here's how to pay attention and anticipate the unexpected without slowing down or losing your edge.
Look Before You Leap
When it comes to approaching new ideas, the goal should be intention over impulse. Identify if the next steps you take would get you closer to your goal.
Learning the Hard Way
In life, you have the options to sail through it or to struggle. These are my experiences and realizations of why I suffered and learned things the hard way.
A Hare in a Tortoise Suit
When thinking about your long term goals, practice being consistent and creating habits. Learn to manage your time and energy and don't get easily distracted.
It's About Time
Are you an adult ADHD working on your time management skills? If you have poor time awareness, you can follow these easy steps.
So Many Ideas, Not Enough Time
Are you a creator of great ideas, but can't seem to find the time to work on them? Be committed to creating a plan, working on your ideas, and getting all the way to done or the world will be without your gifts and magic.
Hitting a Think Hole
If we allow our thoughts to run freely, we will get stuck in a think hole. It is important to identify which thoughts are helpful in achieving your goals.
Quick Hits & Big Wins
We tend to go for immediate gratification where we think that more work means high productivity. Identify the things that are important and stay focused.
It's OK to be Extra
You cannot please everybody, and not everyone will be able to understand you. Don't try so hard to fit in, maybe you were born to stand out.
Expect the Unexpected
Your tendency to procrastinate and not plan things ahead can make you disorganized. Practice the habit of planning and avoid unnecessary pressure and stress.