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The Power of Consistency

Have you ever wanted to do something, something big, something hard, something that would take a long time to finish? Many of the things that we desire in life require a sustained effort over a long period of time and for those of us with a not-so-lengthy attention span.

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Buffering

We need to learn how to manage all our emotions because buffering causes many more problems than it appears to solve.

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Actually, It Is All About You

The key to making friends, getting a job, and finding customers for your business all rely on the ability to connect with others. Many people struggle with this and think they need to act a certain way to attract others, but the most effective strategy has always been being yourself.

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The Modern Entrepreneur

Taking risks, dealing with uncertainty and fear, managing isolation, and building resiliency as you go make entrepreneurship the ultimate personal growth experience.

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Stretch, Don't Settle

Most people don't get what they want or even what they need, but they tend to get what they expect. There are three ways to train the brain on how to spot better opportunities. This mindset shift helps you with not settling for anything less while enjoying the journey towards success.

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Who Do You Think You Are?

People tend to stay comfortable with what they often tell themselves, even if it's limiting beliefs. Not outgrowing our constrictive labels causes us to be inflexible and resort to self-pity. Overcome this tendency by knowing how our brain works.

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Be a Guide Dog, Not a Pack Mule

Women are socially conditioned to take care of others and when we do this without setting appropriate limits and boundaries, we become an enabler. Creating dependencies holds everyone back and leads to burnout and failure to thrive.

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The Mentally Healthy Entrepreneur

Entrepreneurship can be very challenging. Individuals with mental health challenges are often drawn to entrepreneurship because we are outliers, to begin with. We must make self-care a priority, not an afterthought and we need to normalize asking for help and receiving it.

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You'll Never Know Until You Try

Whenever we are about to do something for the first time, we will be afraid. We need to take action and keep on taking action. Experience is the best teacher. This is how we build confidence. Confidence is not necessary in order to start, confidence is the result of starting.

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Smarter Shopping

They are trying to outsmart you, so you can outsmart them by setting a timer and getting out before you get hooked.

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Focus, Follow Through & Finish

Not every creative project has to make it all the way to the finish line, because some of them really don’t stand up to the test of time, but starting is way more fun when you know you have what it takes to finish.

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