ADHD isn't just a challenge—it can be a strategic advantage. In my latest conversation with marketing expert Iris Goldfeder, we explore how ADHD traits like hyper-focus, systems thinking, and strategic listening fuel her business success. From hiring with intention to boldly staying true to her values, Iris shares how embracing neurodivergence can be a superpower in entrepreneurship. Tune in to the latest episode of ADHD-ish and discover how to leverage your unique strengths for business growth!

Exercise, meditation, and tapping have become invaluable tools for managing stress, balancing emotions, and building resilience, especially as an entrepreneur with ADHD. But self-care goes beyond quick fixes—it’s about setting boundaries, prioritizing rest, and creating routines that protect your energy and peace of mind. These small, intentional practices help us navigate challenges with clarity and show up as our best selves in every area of life.

I recently connected with two inspiring business coaches, Stephanie Wasylyk and Justine Clay, who focus on supporting entrepreneurs with ADHD traits. Surprisingly, both are neurotypical, offering fresh perspectives that challenge the assumption that only those with ADHD can coach others with the condition. Our conversation highlighted the importance of inclusivity, flexible systems, and viewing ADHD as a part of one’s identity—not the whole story. We discussed the pitfalls of over-identification, the power of creating tailored support systems, and how empathy and adaptability are at the heart of effective coaching. Whether neurodivergent or not, great coaches help clients embrace their creativity, resilience, and unique potential.

Today, I’m excited to share a topic that's personally significant to me: navigating the entrepreneurial world as a woman  with ADHD.  I recently connected with serial entrepreneur, Bri Seeley who shared her late-in-life discovery of ADHD with me and how it has shaped her journey as a creative and entrepreneur. The discussion was raw, real and offered an insightful and empathetic look into what it’s like to navigate business and life with a brain that operates differently. Let’s unpack some key highlights and my takeaways.