Navigating ADHD and Emotional Regulation as Female Entrepreneurs

If you have ADHD, you are no stranger to emotional dysregulation and overwhelm and if you are a female entrepreneur, you are no stranger to the ups and downs of running a business, which can be a major source of stress and overwhelm. Some of the techniques and strategies that are most helpful to me and other female entrepreneurs was the subject of my recent discussion with ADHD Women’s Wellbeing Coach, Kate Moryoussef.