As a former psychotherapist with firsthand experience of both diagnosing others with ADHD as well as being diagnosed myself, I’d like to open up a dialog about embracing a more inclusive discussion about who fits under the ADHD umbrella, and importantly, why acknowledging our varied experiences is crucial for our identity and our journey.

Struggling to get an ADHD diagnosis? This episode's for you! Explore reasons people delay diagnosis, navigate challenges, and discover what to expect. Plus, why "ADHD-ish" can empower you.