Research-Backed Strategies for ADHD in Entrepreneurship
Today we are kicking off a shiny new series for Entrepreneurs with ADHD.
Despite the growing number of entrepreneurs who identify with ADHD, thereβs still a great deal of confusion and controversy, so I turned to an expert in the field who is a professor of entrepreneurship who researches the impact of ADHD on entrepreneurship and also has ADHD himself.
In fact, his own diagnosis in 2012 was a pivotal moment in his career path. Iβve been following the published research of Professor Johan Wiklund of Syracuse University for the past few years and was thrilled that he was willing to chat with me.
We have a wide-ranging conversation (in true ADHD style) about everything from what the research has to say about gender differences in entrepreneurship with ADHD, building a business with your ADHD traits in mind, and his own experiences being diagnosed later in life.
Here's a sneak peek at what to expect:
π Turning ADHD Traits into Assets: Impulsivity isn't always a setback! Dr. Wiklund shares how traits commonly associated with ADHD can propel entrepreneurs to act on opportunities with a sense of immediacy and innovation.
π€ The Perfect Team Formula: Find out why the best entrepreneurial teams are often a balanced mix of those with ADHD traits and those without, fostering an environment where strengths are maximized and struggles are expertly managed.
π§ββοΈ Practical Mindfulness: Both Dr Wiklund and I take a pragmatic approach to meditation, and integrate mindfulness into our daily routines
π ADHD and the Entrepreneurial Spirit: Dr. Wiklund discusses how ADHD informs the traits of successful entrepreneurs β like hyperfocus and high work capacity β while acknowledging the necessity of support for areas like inattentiveness and procrastination.
β¨ Special Advice for Women Entrepreneurs with ADHD: Overcome stereotypes, employ self-care, outsource the mundane, and maintain your entrepreneurial spark.
π Educating the Next Generation: Get excited about Dr. Wiklund's initiatives to craft entrepreneurship education tailored for kids with ADHD β a game-changer in the making!
Mic Drop Moment:
"Am I being successful despite all these problems the doctors have identified? Or could it be that I've been able to use some of these traits to my advantage?"
β Johan Wiklund, Ph.D.
Want to connect with Professor Wiklund?
I asked if he has any social media accounts.
His answer: βNo, I value my mental health.β
So, you can only contact him through Syracuse University
The fellow professor and ADHD researcher he spoke about is Dr Kevin Antshe
Companion episodes to check out::
Short & Sassy episodes for the ADHD entrepreneur: https://bit.ly/4dbyXM3
Full-length episodes for the ADHD entrepreneur: https://bit.ly/3UJJnLP
If you loved this episode, please do me a solid and share it with your friends who are entrepreneurs who identify with ADHD traits. Thank you!