Have you ever wanted to do something, something big, something hard, something that would take a long time to finish? Many of the things that we desire in life require a sustained effort over a long period of time and for those of us with a not-so-lengthy attention span.

When thinking about your long term goals, practice being consistent and creating habits. Learn to manage your time and energy and don't get easily distracted.

Most people hope for a better life, but what makes us different from those who have reached their goals. What skills and traits must I possess to reach my goal?