Explore burnout recovery for neurodivergent women with Paula Liub. Learn how hydration, sleep, and boundaries enhance executive functioning, and why self-care is crucial for managing ADHD and reducing stress.

ADHD traits go far beyond what's listed in the DSM. From clumsiness and curiosity to teeth grinding and the need for change, this blog sheds light on the often-overlooked nuances of ADHD. Drawing from my personal experiences and history, I dive into how these traits impact everyday life and how we can embrace them to thrive.