The ADHD Trap: Breaking Free from Social Media’s FOMO and RSD Triggers

As female entrepreneurs, most of us are juggling a multitude of responsibilities, from managing our businesses to looking after our families. This intense balancing act can be particularly daunting for those of us with ADHD. ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity, which can significantly impact our daily lives and our ability to focus and manage our tasks. Add the uncertainty of entrepreneurship and lack of structure that comes with working from home and distractions multiply.