Embracing the Uncomfortable: Rediscovering Face-to-Face Communication in the Digital Age

Embracing "good awkward"

The discomfort of awkwardness is an essential part of our personal growth journey.

I often find myself reflecting on the impact of technology on our relationships, social interactions, and ultimately, our human connection. In a recent episode of The Driven Woman Entrepreneur podcast, I had the pleasure of exploring the topic of embracing the uncomfortable, specifically the concept of "good awkward," with author and speaker, Henna Pryor. During our conversation, we explored the diminishing level of social skills, the implications of avoidance and discomfort in our lives, and the importance of embracing awkwardness for personal growth and social connection. 

Embracing Awkwardness in the Digital Age

In an era where technology has become enmeshed in our daily lives, we reflected on the repercussions it has had on our ability to engage in meaningful face-to-face communication and maintain a strong social fabric. The discussion illuminated the adverse effects of our increasing reliance on virtual interactions, resulting in both an epidemic of loneliness and a weakening of our social skills. We pondered the implications of being more self-conscious about other's opinions and the impact of avoiding awkward moments.

The Power of "Good Awkward"

Henna Pryor shared invaluable insights from her personal and professional journey, emphasizing the opportunities for growth and self-discovery that come with embracing moments of discomfort. We explored the distinction between "good awkward" and "bad awkward," where the former allows us to cultivate awareness and skills to navigate through awkward moments, leading to personal growth, while the latter hinders our ability to take risks or progress forward. 

The Immigrant Experience and Assimilation

Henna shared her experience as the daughter of immigrant parents, shedding light on her desire for assimilation and acceptance in her youth while feeling self-conscious and awkward because she was perceived as different. While I am not an immigrant, this narrative resonated with me as a neurodivergent person, highlighting the universal desire to belong and the challenges many of us face in navigating awkwardness while craving social acceptance and cooperation.

The Role of Psychotherapy and Self-Identity

As a former licensed psychotherapist, I invited Henna to comment on the dangers of awkwardness on our identity. We discussed the universal experience of feeling awkward and the risk of allowing it to define us. Henna's concept of "good awkward" challenged the notion of awkwardness as a weakness, reframing it as a valuable asset that can foster personal growth and resilience.

Embracing "Good Awkward" For Personal Growth

Throughout our conversation, we emphasized the importance of prioritizing micro-moments of intentionality in our daily interactions. Whether it's making eye contact, resisting the urge to close the elevator door, or setting aside our headphones, these intentional actions serve as opportunities to build our social muscles and overcome comfort levels. We underscored that the act of attempting these behaviors is a victory in itself, with each seemingly awkward interaction contributing to our growth and development.

At the core of our dialogue was the recognition that making the decision to embrace the discomfort of awkwardness is an essential part of our personal growth journey. By showing vulnerability, negotiating, and sharing our wins, even when it feels extremely uncomfortable, we advocate for our worth and pave the way for others to do the same.

Final Thoughts

This thought-provoking discussion with Henna Pryor underscored the value of embracing "good awkward" and prioritizing human connection, despite the challenges posed by a technology-driven society. By recognizing the difference between "good awkward" and "bad awkward," nurturing our social musculature, and confronting discomfort head-on, we can tap into our potential for personal and professional growth.

I invite you to reflect on how the concept of "good awkward" resonates with your own journey as a female solopreneur. How can you embrace moments of discomfort and use them as catalysts for personal growth and empowerment? 

Feel free to DM me on LinkedIn or Instagram @coachdiannwingert or send me an email at diann@diannwingertcoaching.com. I'd love to hear your thoughts! If you'd like to hear the full episode on The Driven Woman Entrepreneur Podcast, you can do that here: https://bit.ly/thedrivenwomanpodcast